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But when Henry Thomas sees her, he rushes to cross the street, dragging a beat-up gray cooler on wheels behind him.

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HisFree Food for the Homelessprogram was inspired by generosity bequeathed upon a friend of his nearly a decade ago and fueled by volunteers anddonations from the public.As a formerly unhoused person himself, Thomas can “see myself in their eyes,” he says of those in need.

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“You can’t force a feeling out of the statistics,” he says. “But if you actually look closely and see just one person in that situation, it will give you more emotions than any number, no matter how big.”

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On the downtown 1 Train, Thomas and his 22-year-old son, Carl, both wear gray shirts that read “Free Food for the Homeless and the Hungry.” They stand on either side of the cooler. It’s large – the kind that doubles as a table, complete with cup holders – clunky and difficult to maneuver on a packed train. But they don’t seem to mind.

“Good afternoon, ladies and gentlemen, we do apologize for any disturbance. Is there anyone on this train who’s hungry?” Thomas bellows from the center of the car.

“We feed the homeless and the hungry on a daily basis. Please help us feed the homeless. We do not ask for much. By donating one penny or more, if you choose, you could help us feed the homeless and hungry.

“Yes, we gladly accept smiles,” he repeats as he walks down the aisle gathering donations from three people who hold out dollar bills.

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Free Food for the Homeless runs almost entirely on the kindness of strangers who see Thomas on the trains with his cooler. His daily cache – usually ranging from $60 to $100 but sometimes up to $250 – buys food for the next day. He also gets food donations from local grassroots groups, including environmental groupraeri,which he says gave him 28,000 pounds of food last year, andStaten Island Therapeutic Gardens,which works for food justice.

On weeks when donations are especially low and Thomas encounters lots of needy New Yorkers, he uses his own money to buy as much wheat bread, roast beef and American cheese as he can, then hands out homemade sandwiches.

Even on days like this, when all he has is 10 Wendy’s meals, Thomas loads up his cooler and heads out to find the hungry. At the very least, he says, it lets those people know they haven’t been forgotten.

It’s a lesson he learned from a close friend and neighbor on Staten Island, Rolando “Divine” Farrow, who once got a sandwich from a stranger when he was unhoused – a circumstance Thomas had been in as a child and a young adult struggling with substance abuse. Farrow in 2013 invited Thomas to help him distribute meals to the homeless, and two years later, Thomas launchedFree Food for the Homeless.

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But with the number of unhoused and hungry people in New York City only growing, the task often feels daunting.

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“New Yorkers most in need are receiving the full support of our city government to move from the streets and shelters to stability; however, our work is far from done,” Adams said in anews release. “We remain committed to making sure homeless New Yorkers achieve the dignity they deserve by finding stable and safe housing.”

Food insecurity is even more widespread. “It hits particularly hard in the communities of color that have been disproportionately harmed by decades of policy inequities and systemic failures,”City Harvestsays. Visits to food pantries and soup kitchens are up 75% since 2019, the group reports.

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From there, Thomas and his son hoist the heavy cooler up a long and steep staircase to street level, where they stop to give Wendy’s meals to three people crouched along the sidewalk: one man in black shorts and no shirt is sleeping, and the others hold cardboard signs asking for donations.

“Please help. Homeless and trying to survive,” reads one sign written in black marker and held by a woman in a red shirt, her black hair gathered in a ponytail.

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“My mom, she was different. She was a good human being, genuinely good in her heart,” he recalls, offering a broad smile he says he got from her. “She went through so much in life, and having that positivity allowed her to deal with tribulations that anyone else couldn’t have survived, even if they had all the resources in the world.”

But Thomas’ mom’s mental health impacted him, too, he says. “It definitely was part of why I ended up homeless myself.”

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“I’ve been through things, too,” Thomas says at a crosswalk on the corner of Broadway right as the light signals for pedestrians to stop. Lost in thought, he remains silent until the light turns green again. “I can see how the difficulties of being out here on the streets and living in these conditions can drive a person to consider it.”

Pulling his gray cooler down Broadway, Thomas shares a story about an unhoused man he met last year on a subway platform who was about to jump in front of a train.

“I explained to him that whatever happened to put him in that state of mind, doing that would not make it better,” Thomas recalls. “After I gave him food and started to talk to him, I could see his energy shift from negative to positive.”

“I played a part in saving his life in a more immediate type of way. The food is saving someone’s lifelong term, but for him I was helping him live, right there on the spot.”

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“If you think you can assume what someone is going through by the way they look, trust me, you can’t,” he says later, shaking his head. “You have no idea what they are struggling with or what they are trying to survive.”

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“Every day, I have to come to terms with the fact that I can help the people I serve, give them an opportunity to seek help, but maybe I can’t save them,” he says.

In front of the fast-fashion retailer H&M at West 34th Street and 6th Avenue, a Kendrick Lamar song blares from someone’s speakerphone while Arabic music intones from a nearby food cart. Thomas, with his cooler in tow, carefully maneuvers a stream of slow-moving tourists and the locals speeding through them.

He passes two street vendors with purses and hats splayed on a table in front of them. They’re immigrants from Senegal, they tell him, and yes, they’re very hungry.

“No pork?” they ask. Thomas shakes his head, and they accept the bags of burgers, nuggets and fries with shy smiles.

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He searches dozens of faces on 7th Avenue to find one in need. An exhausted-looking woman lies on a mat near a subway entrance at vaunted, bustling Penn Station. Thomas crosses the street, approaches her, bends down and hands her the last Wendy’s bag of the day.

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“You can help even if you don’t have a lot of resources,” Thomas says. “Today, we only had 10 meals from Wendy’s, but I can assure you, those 10 meals went a very long way.”

If you or someone you know needs help, call theNational Suicide Prevention Lifelineat 988 or 800-273-8255. You can also reach a crisis counselor by messaging theCrisis Text Lineat 741741.

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