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“There’s a lot that has potentially happened to affect poor air quality in your home, even if you haven’t suffered any physical damage to the home itself,” said Katherine Pruitt, national senior director for policy at the American Lung Association. “The fumes and the ash, the particles that are going to be in your indoor environment, are not safe to breathe. You especially don’t want to come into contact with the ash in your lungs, eyes or skin.”

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Los Angeles Public Health has declareda local health emergency for the entire county due to the fires. It prohibits the use of air blowers, including leaf blowers, in order to reduce health risks due to the ash and particulate matter from smoke.

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Exposure to particle pollution can make the eyes burn and the nose run, and it can embed deep in the lungs, leading to breathing problems such as bronchitis. The minuscule particles can also get into the bloodstream and cause inflammation, aggravating diabetes, chronic heart disease and other health conditions.

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VOCs can be toxic to humans, and at least one VOC, benzene,is known tocause cancer.Exposure to PAHs is also associated with increased cancer incidence, according tothe World Health Organization.

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People who have HVAC systems that use a high-efficiency filter (MERV-13 or higher) should run the system’s fan as often as possible by putting the fan to “On” rather than the “Auto” setting.

Portable air cleaners can help, too. Those with HEPA filters and charcoal filters work best, Pruitt said. The EPA suggests putting air cleaners in rooms where people spend the most time and running them as often as possible on the highest fan speed until any smells go away.

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Don’t try to clean with a traditional vacuum or broom, which will just push the tiny particles into the air. If you’re using a vacuum with a HEPA filter, start by misting surfaces with water to keep ash from floating around.

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People who have heart or lung diseases likeasthmaor COPD, the elderly, children and pregnant people should all avoid ash cleanup work because particle pollution is particularly hard on their systems. Older and younger bodies have a harder time expelling pollution from their lungs.

Pets should be kept out of the ash since they are also more susceptible to getting sick. Wash their paws if they do walk through it.

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“Hopefully, the outdoor air will have cleared up and you can open up the house and start to air it out,” she said. “If the outdoor air is still smoky,create a clean roomwith an air cleaner so you can go in there and take a break. And if you experience any symptoms like breathing problems or pain or discomfort, stop cleaning and check with your health care provider before you continue.”

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