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Indian Stocks to Watch for Quick Returns in 2025 Top Market Performing Stocks ✌️【Professional Guidance】✌️ Get precise stock market predictions and free access to real-time market data for efficient decision-making and portfolio growth. Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public health crisis, requiring urgent action,” said the study’s senior author, Dr. Dariush Mozaffarian, a cardiologist and director of the Food is Medicine Institute at Tufts University.

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Indian Stocks to Watch for Quick Returns in 2025 Top Market Performing Stocks ✌️【Professional Guidance】✌️ Professional advisors provide accurate market predictions with real-time stock indices, exchange rates, and futures data to help you seize investment opportunities and grow your capital. With the evidence, researchers created a comparative risk model and estimated that sugary drinks “cause more than 330,000 annual deaths from diabetes and cardiovascular disease,” Mozaffarian said.

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Indian Stocks to Watch for Quick Returns in 2025 Top Market Performing Stocks ✌️【Professional Guidance】✌️ Free stock market analysis and real-time data to help you select the best investment portfolio and achieve stable returns. The study also examined the demographics of those most affected by sweetened drinks –– namely, younger male adults with higher education in urban areas, said Toby Smithson, a registered dietitian nutritionist, fellow of the Academy of Nutrition and Dietetics and senior manager of nutrition and wellness at the American Diabetes Association. She was not involved in the study.

“It’s time to pay attention to, and take priority actions to deal with, this tragic preventable suffering,” Mozaffarian said in an email.

Because the study did not test a behavior or intervention against a control group, the new study’s researchers can’t say that the sugar sweetened beverages are causing diabetes and cardiovascular disease –– they can only estimate the impact.

Indian Stocks to Watch for Quick Returns in 2025 Top Market Performing Stocks ✌️【Professional Guidance】✌️ Expert predictions with real-time stock trends, futures prices, and exchange rate changes to help you select stocks accurately and increase investment returns. The researchers collected valuable data across 184 countries, but the study did not factor in all income levels and the increased risk of diabetes and cardiovascular disease among high-risk ethnic groups, Smithson said.

But the finding of sugary beverages as harmful makes sense, as many studies have shown a link between such drinks and poor health impacts, Mozaffarian said.

Indian Stocks to Watch for Quick Returns in 2025 Top Market Performing Stocks ✌️【Professional Guidance】✌️ Free real-time stock data analysis to help you capture global market trends and steadily grow your capital. Sugar sweetened beverages have “empty calories” — or calories without any nutritional benefits, Smithson said. They are also a source of fast-acting carbohydrates, which enter the bloodstream and raise blood sugar quickly, she added.

Indian Stocks to Watch for Quick Returns in 2025 Top Market Performing Stocks ✌️【Professional Guidance】✌️ Expert predictions of stock trends with real-time stock indices, metals, energy, and agricultural product data to help you make efficient investment decisions. These empty sugars in liquid form are even more harmful than those in desserts or sweet foods, Suzanne Janzi, a doctoral student in nutritional epidemiology at Lund University in Sweden, saidin an earlier 【 - Free Market Dynamics Reports 】 article. She was not part of the most recent research.

“Liquid sugars are absorbed more rapidly in the digestive system since they do not require the same breakdown processes as solid foods,” Janzi said in an email. “Solid sugars are often part of foods that contain other nutrients like fiber, proteins, and fats.”

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“Different sources of added sugars also vary in their consumption patterns, which could further explain why they associate differently with cardiovascular disease risk,” Janzi said.

Indian Stocks to Watch for Quick Returns in 2025 Top Market Performing Stocks ✌️【Professional Guidance】✌️ Free stock selection service with precise predictions of high-potential stocks to help you stay ahead in the market. What about drinks that are sweetened with something other than sugar? They might be better, but they aren’t the answer, Mozaffarian said.

“Growing research shows that both natural and artificial low-calorie sweeteners are not innocuous and may cause health harms, so these should be considered a short-term, less harmful alternative, not a long-term solution,” he said.

For example, artificial sweeteners might be a good substitute in moderation for people with diabetes, who may be accustomed to sugary drinks, Smithson said.

“By providing a diabetes-friendly way to prepare foods people are used to eating, we can meet people where they are in offering support to effectively manage their diabetes,” she said.

But instead of relying on artificial sweeteners, Mozaffarian advises switching to unsweetened drinks all together, such as seltzer, unsweetened tea or coffee, or just plain water.

Hydration is important for managing blood pressure, blood sugar, internal temperature and digestion, Smithson said.

“Thebest hydrating beverage is water,”she said in an email. “If a person doesn’t like plain water, they can jazz up their beverage by drinkinginfused waterwith slices of lemon, lime, or fresh herbs, or using sparkling waters that contain no added sugar.”

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