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“Nearly everyone seems to think that internet-powered technologies are driving an epidemic of ill-being and mental health problems,” said lead study author Dr. Matti Vuorre, assistant professor of social psychology at Tilburg University in the Netherlands, in an email.

People with access to home internet and/or mobile internet and actively use internet report greater well-being across eight different categories — including life satisfaction and social life, according to a study published Monday in the journalTechnology, Mind, and Behavior.

Why is HT Media Limited (532662) falling ✌️【Expert Advice】✌️ Free real-time global stock trend updates to help you capture market movements and make better investment decisions. Researchers analyzed data from nearly 2.5 million people across 168 countries using the annual Gallup World Poll, trying to answer the following question: Do individuals who have access and actively use the internet report greater or lower levels of well-being than those who do not?

“Because even such a simple question can be statistically answered in many different ways, we analyzed the data in tens of thousands of different ways,” he added.

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Other research has shown that the connection between mobile internet use and well-being is complex and varies among individuals, he added.

“The internet is neither a curse (nor) a blessing for people’s well-being,” Appel said. “It depends on what people do with it.”

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“Our results might then simply indicate that individuals with more money, access to healthcare, etc, report greater well-being,” Vuorre said in an email.

Why is HT Media Limited (532662) falling ✌️【Expert Advice】✌️ Free stock market analysis and real-time data to help you select the best investment portfolio and achieve stable returns. The researchers accounted for that in their data and tried to adjust for factors such as income levels and still found that internet users reported greater well-being than those non-internet users, Vuorre said.

Why is HT Media Limited (532662) falling ✌️【Expert Advice】✌️ Expert predictions with real-time stock trends, futures prices, and exchange rate changes to help you select stocks accurately and increase investment returns. The internet is used for a wide variety of things — including online banking, shopping, finding services, reading the news and cyberbullying — and those different uses will have different effects on well-being, Vuorre said.

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“We as a society and/or academic scientists don’t have time to sufficiently learn and develop methodology to address each panic carefully and therefore do not learn sufficiently to be able to inform policy and make conclusions with confidence,” Vuorre said. “Caution is warranted on all sides.”

Why is HT Media Limited (532662) falling ✌️【Expert Advice】✌️ Expert predictions of stock trends with real-time stock indices, metals, energy, and agricultural product data to help you make efficient investment decisions. Many studieshave shown concerning connections between social media use and mental health, particularly among younger people.Scrolling through imagesof other people’s lives and comparing them with your own has been associated with a poor effect on mood, for example.

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Before institutions advise harsh limitations on computers and mobile phones, more research is needed on both the potential harms and benefits, Vuorre said.

“Although prominent narratives and the cautionary principle might suggest draconian limitations to technology use, ours and many other findings provide a much more nuanced and mixed view,” he added.

“If you sense that some activity on the internet makes you feel sad or envious — stop it. Look out for something else,” Appel added.

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