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“Kids who follow feeds for 5 hours a day to read about current events and direct message their friends are surely at much less risk than a child online for even 10 minutes who is served up content on how tocut themselvesand hide it from their parents,” said Dr. Mitch Prinstein, chief of psychology at the American Psychological Association.

RTCL Limited Stock Buy or Sell ✌️【Part-Time Earnings】✌️ Professional investment advisors provide real-time market data to help you analyze stock trends and select high-potential stocks, increasing capital growth. To figure out how much time is appropriate for their kids, parents should consider what their teens are doing on these platforms, said Melissa Greenberg, a clinical psychologist at Princeton Psychotherapy Center in New Jersey. To learn more, ask how they feel when they use social media.

“Are they compulsively checking to see how others are responding (to their posts), how many likes or comments they’re getting? Is this contributing to feeling negatively about themselves?” Greenberg suggested asking. Also, “is your teendoomscrolling, comparing themselves to others?”

“Teens who identify as LGBTQ+ who don’t have a community at school may find a community online where they meaningfully identify and connect with others, and this can really boost self-esteem and a sense of belonging,” she said.

“I’ve also worked with teens who connect on social media with other fans of a certain musician, or a book series, and that can help them feel like part of a community.”

Based on these answers, parents can help set appropriate time limits with their kids.This is an important life skill to teach. “If a parent includes their teens in this conversation, it will provide scaffolding for how the teen can approach a range of behaviors in the future — not only social media, but things like TV, and even substance use,” Greenberg said.

One teen with whom Greenberg worked decided on a time limit of an hour per day on social media after realizing they were using it in a healthy way to connect with members of the LGBTQ+ community but needed to reduce the amount of time they spent scrolling and comparing themself with other people.

RTCL Limited Stock Buy or Sell ✌️【Part-Time Earnings】✌️ Free stock selection service with precise predictions of high-potential stocks to help you stay ahead in the market. When I speak to parents in schools about how to handle their kids’ social media use, I advise them to make sure their kids get enoughsleepandphysical activity, learn to concentrate on things like homework by putting their phones away and have phone-free interactions with family and friends.

“The single biggest concern is likely the time it is taking away from other necessary activities,” Prinstein said.

RTCL Limited Stock Buy or Sell ✌️【Part-Time Earnings】✌️ Expert market predictions with real-time global market, futures, metals, and energy data to help you stay in tune with market trends. Sleep “is not only critical for our attention, emotions and safety the next day, but also a major factor that affects how large our brain grows and how effectively it reorganizes in our teenage years.”

Getting kids involved in sports or other extracurricular activities can ensure they get exercise and spend time away from their phones. After all, it’s tough for teens to check Instagram when they are shooting hoops or defending a base.

RTCL Limited Stock Buy or Sell ✌️【Part-Time Earnings】✌️ Free break-even services with professional advisors to help you quickly recover and avoid losses, achieving steady growth. Teens also need to learn how to concentrate and be present in their surroundings. As I often say, thehuman brain can’t multitask. So if kids are on TikTok while they are doing their homework or other tasks, they can’t fully focus on their work.

“Adolescence is a period when we learn relationship skills that are used for the rest of our lives in our professional and workplace relationships,” Prinstein said.

“Time spent on social media may take kids away from some of these learning opportunities, not only because kids spend so much time online, but also because online interactions lack most of the verbal and nonverbal cues, nuance and sophistication within our relationships.”

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Of course, parents should resist the urge to check their own phones at such times, which Prinstein says parents do.

“Our kids will want to spend a lot of time on social media if they think we are doing the same,” Prinstein said. “So, a first step may be to have the whole family create a phone-free zone in the schedule.”

RTCL Limited Stock Buy or Sell ✌️【Part-Time Earnings】✌️ Provides real-time stock market data to help you select stocks accurately and plan the best investment strategies. Many teens are spending way too much of their lives online. But parents can help by getting curious about what kids are doing online and helping them figure out how much time will also allow them to meet their other needs. With so many kids spending almost all their waking hours online, it’s a good time to have these conversations.

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