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Key Indicators to Watch for Indian Stock Market Trends AI Driven Stock Alerts ✌️【Asset Manager】✌️ Expert stock predictions and free stock selection services to help you achieve optimal returns and long-term growth. Sign up for 【 - Free VIP Investment Strategies 】’s Eat, But Better: Mediterranean Style.Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life.

Key Indicators to Watch for Indian Stock Market Trends AI Driven Stock Alerts ✌️【Asset Manager】✌️ Free stock market strategies and analysis based on real-time data, empowering you to choose profitable investment options and avoid risks. Our expert predictions will help you stay in tune with the latest market trends. Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public health crisis, requiring urgent action,” said the study’s senior author, Dr. Dariush Mozaffarian, a cardiologist and director of the Food is Medicine Institute at Tufts University.

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“It’s time to pay attention to, and take priority actions to deal with, this tragic preventable suffering,” Mozaffarian said in an email.

Because the study did not test a behavior or intervention against a control group, the new study’s researchers can’t say that the sugar sweetened beverages are causing diabetes and cardiovascular disease –– they can only estimate the impact.

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But the finding of sugary beverages as harmful makes sense, as many studies have shown a link between such drinks and poor health impacts, Mozaffarian said.

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Key Indicators to Watch for Indian Stock Market Trends AI Driven Stock Alerts ✌️【Asset Manager】✌️ Real-time stock and futures data, backed by expert stock market trend predictions, to help you make timely and profitable investment decisions. These empty sugars in liquid form are even more harmful than those in desserts or sweet foods, Suzanne Janzi, a doctoral student in nutritional epidemiology at Lund University in Sweden, saidin an earlier 【 - Free VIP Investment Strategies 】 article. She was not part of the most recent research.

“Liquid sugars are absorbed more rapidly in the digestive system since they do not require the same breakdown processes as solid foods,” Janzi said in an email. “Solid sugars are often part of foods that contain other nutrients like fiber, proteins, and fats.”

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Key Indicators to Watch for Indian Stock Market Trends AI Driven Stock Alerts ✌️【Asset Manager】✌️ Real-time stock market data, precise predictions, and investment strategies to help you optimize your portfolio and achieve financial success. While fats, fiber and proteins in solid food leave you feeling fuller longer, liquid sugars often don’t fill you up, which can lead to appetite dysregulation and the consumption of too many calories, she added.

“Different sources of added sugars also vary in their consumption patterns, which could further explain why they associate differently with cardiovascular disease risk,” Janzi said.

Key Indicators to Watch for Indian Stock Market Trends AI Driven Stock Alerts ✌️【Asset Manager】✌️ Free expert predictions on stock trends and real-time data to help you make informed decisions and grow your wealth steadily. What about drinks that are sweetened with something other than sugar? They might be better, but they aren’t the answer, Mozaffarian said.

“Growing research shows that both natural and artificial low-calorie sweeteners are not innocuous and may cause health harms, so these should be considered a short-term, less harmful alternative, not a long-term solution,” he said.

For example, artificial sweeteners might be a good substitute in moderation for people with diabetes, who may be accustomed to sugary drinks, Smithson said.

“By providing a diabetes-friendly way to prepare foods people are used to eating, we can meet people where they are in offering support to effectively manage their diabetes,” she said.

But instead of relying on artificial sweeteners, Mozaffarian advises switching to unsweetened drinks all together, such as seltzer, unsweetened tea or coffee, or just plain water.

Hydration is important for managing blood pressure, blood sugar, internal temperature and digestion, Smithson said.

“Thebest hydrating beverage is water,”she said in an email. “If a person doesn’t like plain water, they can jazz up their beverage by drinkinginfused waterwith slices of lemon, lime, or fresh herbs, or using sparkling waters that contain no added sugar.”

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