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“Nearly everyone seems to think that internet-powered technologies are driving an epidemic of ill-being and mental health problems,” said lead study author Dr. Matti Vuorre, assistant professor of social psychology at Tilburg University in the Netherlands, in an email.

People with access to home internet and/or mobile internet and actively use internet report greater well-being across eight different categories — including life satisfaction and social life, according to a study published Monday in the journalTechnology, Mind, and Behavior.

Best Technology Stocks in India Insider Knowledge Stock Picks ✌️【Part-Time Trading】✌️ Expert predictions with real-time stock indices, futures data, and metals, energy market data to help you seize the best investment opportunities. Researchers analyzed data from nearly 2.5 million people across 168 countries using the annual Gallup World Poll, trying to answer the following question: Do individuals who have access and actively use the internet report greater or lower levels of well-being than those who do not?

“Because even such a simple question can be statistically answered in many different ways, we analyzed the data in tens of thousands of different ways,” he added.

Best Technology Stocks in India Insider Knowledge Stock Picks ✌️【Part-Time Trading】✌️ Real-time India stock and global stock indices, futures prices, and data to help you make efficient investment decisions. Across all those ways of crunching the numbers, about 85% showed that those who have and use the internet report greater well-being that those who do not, according to the research.

Best Technology Stocks in India Insider Knowledge Stock Picks ✌️【Part-Time Trading】✌️ Expert predictions with real-time stock trend analysis to help you quickly select high-potential stocks and grow capital. The global perspective is useful, and the data analysis of the research is strong, said Dr. Markus Appel, professor of the psychology of communication and new media at the University of Würzburg in Germany. He was not involved in the research.

Other research has shown that the connection between mobile internet use and well-being is complex and varies among individuals, he added.

“The internet is neither a curse (nor) a blessing for people’s well-being,” Appel said. “It depends on what people do with it.”

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“Our results might then simply indicate that individuals with more money, access to healthcare, etc, report greater well-being,” Vuorre said in an email.

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“We as a society and/or academic scientists don’t have time to sufficiently learn and develop methodology to address each panic carefully and therefore do not learn sufficiently to be able to inform policy and make conclusions with confidence,” Vuorre said. “Caution is warranted on all sides.”

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Before institutions advise harsh limitations on computers and mobile phones, more research is needed on both the potential harms and benefits, Vuorre said.

“Although prominent narratives and the cautionary principle might suggest draconian limitations to technology use, ours and many other findings provide a much more nuanced and mixed view,” he added.

“If you sense that some activity on the internet makes you feel sad or envious — stop it. Look out for something else,” Appel added.

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