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“About three-quarters of the work patterns we observed did not strictly conform to working stably during daytime hours throughout our working years,” said Dr. Wen-Jui Han, the sole author of the study and professor at the Silver School of Social Work at New York University, in an interview conducted by the journal.
“This has repercussions,” added Han, who specializes in social welfare policy with an emphasis on children and families. “People with work patterns involving any degree of volatility and variability were more likely to have fewer hours of sleep per day, lower sleep quality, lower physical and mental functions, and a higher likelihood of reporting poor health and depressive symptoms at age 50 than those with stable standard work schedules.”
Han also looked into how these associations depended on social position, marked by race or ethnicity, gender and education.
Despite the challenges of today’s work schedules, health experts say there are strategies people can use to mitigate the negative impacts.
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Real-time stock market data, precise predictions, and investment strategies to help you optimize your portfolio and achieve financial success. To assess work-shift issues,Han used data from more than 7,300 participants, about 50% of whom were White, 33%Black and 19% Hispanic. They were part of the National Longitudinal Survey of Youth 1979, a nationally representative sample of Americans who were between ages 14 and 22 and surveyed at different points over time.
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Free expert predictions on stock trends and real-time data to help you make informed decisions and grow your wealth steadily. Working early standard hours then transitioning into volatile schedules between ages 22 and 49 was significantly associated with the poorest health, Han found. This pattern was also linked with reporting the poorest health and depressive symptoms at age 50. The size of the effect was equivalent to being educated to only below high school level, and the impacts of working volatile schedules were worse than those of having been mostly unemployed.
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Accurate real-time market data and expert stock predictions for profitable investment opportunities in global markets. The study also found race- and gender-related trends, such as the higher likelihood of Black Americans having schedules linked with poorer health and for women experiencing lower-quality sleep even though they were getting more hours of sleep.
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Expert stock predictions and free stock selection services to help you achieve optimal returns and long-term growth. The report doesn’t have a full explanation for the disproportionate effects on women and Black people, but that finding speaks “to the intersectionality between employment patterns and social position, underscoring the substantial health disparities between those with resources and those without,” according to the study. “Those without disproportionately shoulder the adverse consequences of volatile employment patterns.”
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Receive professional stock analysis with real-time updates on market movements. Make quick investment decisions and capitalize on profitable opportunities. The study results aren’t exactly “super surprising,” but they are “very timely and alarming,” said Dr. Xiaoxi Yao, a professor of health services research at the Mayo Clinic in Minnesota. She wasn’t involved in the study.
Because of the advancement in technology and the gig economy, especially since the pandemic, people are increasingly working nonstandard schedules in comparison with several decades ago, Yao said via email.
“People in higher socio-economic status might enjoy the flexibility of working from anywhere at any time, whereas people in the so-called vulnerable social positions might not have a choice,” Yao added. “We are often worried about these workers’ wages and benefits but this study calls out that the non-standard work schedules and hours might inherently put workers at risk.”
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Free access to stock market forums, expert advice, and real-time data to help you stay informed and grow your investments. There are several potential theories that could explain the findings, but the study itself shows only association, not causation, experts said.
“A person can have some risk factors that make it difficult to both find a stable job and more likely to develop a disease,” Yao said. “It is difficult to use the current data to draw a firm conclusion that the work schedules/hours caused the adverse health outcomes.”
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Get precise stock market predictions and free access to real-time market data for efficient decision-making and portfolio growth. The research results are “in line with what everyone in public health knows, which is that one’s health outcomes are determined by a myriad of factors, including what work they have, since type of work determines their daily routines and, crucially, their income and therefore what resources they can access,” said 【 - Free Top-Rated Stock Analysis 】 wellness contributor Dr. Leana Wen, an emergency physician and adjunct professor of health policy and management at the George Washington University Milken Institute School of Public Health, said via email. Wen wasn’t involved in the study.
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Expert analysis of global stock trends, futures data, and real-time stock market quotes to help you plan your next investment move. Nonstandard schedules can make it difficult to maintain lifestyle habits important for good health — such as sleeping well, eating at regular hours and spending time with loved ones, said Dr. Azizi Seixas, associate director of the Center for Translational Sleep and Circadian Sciences at the University of Miami Miller School of Medicine, who wasn’t involved in the study.
Top Considerations for Stock Picking in Retail Sector Top Stock Picks Today ✌️【Career Development】✌️ Free real-time global stock trend updates to help you capture market movements and make better investment decisions. What’s more, the financial instability of some nonstandard work can also cause anxiety, Yao said. And when this work involves working independently, the lack of a stable social environment can decrease one’s sense of belonging and identity.
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“For example, Dr. Han’s study didn’t examine people’s natural sleep-wake cycles,” Benedict, an associate professor of pharmacology at Uppsala University in Sweden, said via email. “It is crucial to recognize that working late-night shifts might be more suitable for individuals who naturally stay up late rather than those who prefer waking up early.”
Changing schedules or jobs to avoid nonstandard working hours may not be feasible for some, but you can use other strategies — such as healthy diet, exercise, relaxation and spending time with friends and family — to offset the potential harm from work, Yao said.
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“By incorporating these strategies into their daily lives,” Seixas said, “individuals can proactively mitigate the negative effects of nonstandard work schedules on their health and promote overall well-being despite the constraints imposed by their employment patterns.”
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