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But the magical pastry chef – aka Hohl’s 19-year-old daughter, Casmere, who was doing college remotely – calmed her Covid anxiety by baking fabulous creations almost every night: Strawberry shortcakes and chocolate chip cookies and French macarons and lemon meringue pies. She once even made a wedding cake. Never mind that no marriage was taking place.

Hohl couldn’t ignore her daughter’s efforts. Nor did she want to. “Wedding cake is my favorite,” says Hohl, 56, a writer in Steamboat Springs, Colorado.

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JSW Holdings Limited (JSWHL) ✌️【Return】✌️ Expert predictions of stock trends with real-time stock indices, metals, energy, and agricultural product data to help you make efficient investment decisions. Many people felt similarly after a year spent ordering takeout, bingeing Netflix and working from home – often facing enormous stress, anxiety and depression. According to a March research letter published in JAMA Network Open, Americans gained more than half a pound every ten days of lockdown.

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Caroline Sylger Jones, the founder of retreat guide and review siteQueen of Retreats, is seeing the same thing.

“Most of our UK and European retreats that have been able to run have sold out this summer, although everyone says bookings are last minute,” she says. “Definitely people are looking to lose their lockdown weight and get fitter.”

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Hilton Head Health, in South Carolina, has seen a 30% increase in new inquiries since mid-February, with a six- to eight-week waiting list. Due to customer demand,The Ranchin Malibu, California, recently launched The Ranch 9.0, a nine-day experience that adds two days to its signature week-long program. AndWe Care, in Desert Hot Springs, California, is so busy that they’re considering opening a branch on the East Coast.

“And there’s no sign of it slowing down,” says Elaine Hartrick, Movara’s general manager. “Guests arrive each week talking about how they’ve gained the ‘Covid 19’ or the ‘Covid 25’ or ‘Covid 30’. People recognized obesity as a risk factor for complications from Covid, and they wanted to change their lifestyle so they wouldn’t become another statistic. It was a wake-up call for so many people.”

Caren Kabot, the founder ofSolo Escapes, a travel company that focuses on spa and wellness, says people are also looking to rest and reset after a year of confinement.

“They’re like, where do I start? What do I need to do? I say, plan at least one week where you can focus on creating balance in your life while shedding a few extra pounds.”

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“We e-learned three kids and stayed inside for a year and several months, and I just ate and drank and gained about 60 pounds,” says Benjamin, who runs a foundation for a company in Indianapolis. “I wasn’t feeling great, my pants didn’t fit. I hadn’t lifted anything other than a donut box. I thought, just to go someplace to not have to pick up anybody’s socks and to be given a schedule of what to do sounds great.”

Each morning she woke up at 6 a.m. for a pre-breakfast workout, along with eight to 10 other guests. The remainder of the day consisted of five to six hours of workouts and workshops on everything from nutrition to the5 Love Languages, along with three healthy meals and two snacks. Think adult summer camp, but with cooking classes, interval training and unsweetened bug juice.

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“Everybody was sort of on the same mission, no matter where they were in terms of health and weight,” says Benjamin. “We were there to be kind to ourselves and each other. I watched the sunrise over the horizon. I petted a horse. I went hiking. It was so calming and I didn’t have to make a lot of decisions.”

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“Stress, habit and boredom, and that describes the pandemic,” says Rickel, adding that Structure House is booked solid three months out. “All the reasons people went to food was accentuated. Covid also sensitized people to just how delicate our health is and helped people reprioritize just how controllable health behaviors are.”

Jacob Norry, 25, went to Structure House for five weeks in November. A graduate student in marine biology in Fort Lauderdale, Norry has struggled with binge eating for years. Last August he broke his ankle and his weight shot up to 280 pounds. He fell into a deep depression.

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“They really help rebuild your relationship with food,” he says. “When I went into Structure House my goal was, ‘I want to get back to 175.’ Now my goal is, ‘I want to be healthy.’”

Getting healthy is what brought Laura and Danielle Prioleau to Movara. The mother-daughter duo from Twentynine Palms, California, spent nine weeks there.

“Before the pandemic I had lost nearly 60 pounds and was doing really well,” says the twenty-something Danielle, who is completing her graduate studies in marriage and family therapy.

“But during the pandemic I gained weight and wasn’t really getting out. I wanted to support my mom and make this a joint effort. We both wanted a lifestyle change and were tired of the dieting rigamarole. Nothing was sticking. We needed something different.”

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But many people who can afford this kind of retreat feel they’re worth the investment – though there are no guarantees they’ll keep the weight off.

Because though most resorts offer some kind of return-to-the-real world program, let’s face it: It’s easy to eat healthfully when someone is cooking for you, leading you on hikes, and removing temptation. The challenge comes when the fairy dust settles and the real world kicks in.

But some people prevail. Hohl lost nine pounds during her month at Movara, and her body fat percentage went from 43.7 to 39.6.

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Hohl hopes to return to Movara next February for a reset. “I’ve gotten so many comments from family who last saw me before I went away,” says Hohl. “They could tell I was just much happier and obviously smaller.”

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