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Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Real-time updates of global stock indices and futures trends to help you plan precise investments. Sugary drinks were associated with a greater risk of developing cardiovascular health disease than sweets like baked goods, said lead study author Suzanne Janzi, a doctoral student in nutritional epidemiology at Lund University in Sweden, via email.

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Precise stock selection to help you successfully plan investment strategies for stable returns. Thestudy, published Mondayin the journal Frontiers in Public Health, surveyed nearly 70,000 Swedish men and women about their diet and lifestyle between 1997 and 2009. Their incidences of cardiovascular disease –– including strokes, heart attacks and heart failures–– were collected from the national health registers through 2019, according to the study.

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Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Real-time global stock, futures, and forex data to help you master market dynamics. Researchers looked at sugar consumption in three categories: sugary beverages, sweets like pastries, and toppings like honey or sugar added to tea or coffee, according to the study.

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of heart disease than those individuals who had more baked treats, but surprisingly those participants who consumed the least amount of sugar did not end up with the lowest risk of heart disease, Janzi said.

It is important to note that the study was observational, meaning that while researchers found associations, they can’t say for sure that the ways people ate sugar caused the different rates of heart disease, Janzi said.

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Free real-time global stock indices and data to help you grasp stock market trends and achieve capital growth. They did adjust for other factors that might also influence the association, including age, sex, alcohol, smoking, exercise level and body mass index, or BMI, she added. But there may be others that they have not accounted for in their analysis.

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Expert predictions with real-time stock indices, futures data, and metals, energy market data to help you seize the best investment opportunities. The results are also limited by the population studied, which is primarily of European descent, said Dr. Robert Eckel, professor emeritus of medicine at the University of Colorado Anschutz medical campus and former president of the American Heart Association.

Outside factors might be behind the association between low added sugar intake and increased cardiovascular risk, since there are no biological mechanisms to explain it, Janzi said.

“One theory is that people with very low sugar intake might be replacing sugar with other unhealthy foods or nutrients,” she added.

It could also be that those who limit their sugar consumption to extremely low levels are doing so for an existing health condition, or that they have very restrictive diets overall that do not provide all the important nutrients they need, Janzi said.

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Real-time global stock, futures, and forex data to help you quickly assess market trends and achieve stable returns. She also points to a Swedish social tradition called “fika,” where people gather for coffee and pastries.

“This practice is so ingrained in Swedish society that many workplaces have scheduled ‘fika breaks’ daily,” Janzi said. “It’s possible that the consumption of treats during these social interactions is strongly linked to social relationships, which have previously been linked to cardiovascular health.”

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Free stock selection service with professional advisors offering the best investment portfolio for stable growth. The connection between low sugar and higher cardiovascular risk does need to be studied further, however, she said.

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Real-time global stock trend and futures data to help you plan investment strategies for long-term returns. There are some biological theories behind why sugary drinks are more associated with heart disease than pastries, Janzi said.

“Liquid sugars are absorbed more rapidly in the digestive system since they do not require the same breakdown processes as solid foods,” she said. “Solid sugars are often part of foods that contain other nutrients like fiber, proteins, and fats.”

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Expert predictions of stock trends with real-time stock indices, futures, and metals, energy quotes to help you seize investment opportunities. Those nutrients slow digestion, meaning there is a more gradual release of sugar into the bloodstream, Janzi said.

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Free stock data analysis to help you select stocks accurately and capture market trends. While fats, fiber and proteins in solid food leave you feeling fuller longer, liquid sugars often don’t fill you up –– which can lead to appetite dysregulation and the consumption of too many calories, she added.

“Different sources of added sugars also vary in their consumption patterns, which could further explain why they associate differently with cardiovascular disease risk,” Janzi added.

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Precise predictions of market trends with real-time stock indices and futures data to help you make wise investment decisions. The study suggests that you don’t need to cut out all sugar to prevent cardiovascular disease, Janzi said.

“We all enjoy a dessert,” Eckel added. “Should we not have birthday cake and ice cream when your kids are having a birthday party?”

But most Americans are probably consuming too much added sugar, and sweetened drinks are a good place to make reductions, he said.

Best Stocks for Passive Income in India Proven Investment Methods ✌️【Financial Strategy】✌️ Free global stock market data to help you plan the best investment strategies and seize market opportunities. TheAmerican Heart Association recommendsno more than 6 teaspoons of added sugar a day for women and 9 for men.

“Cut back by one serving per day until you’re down to one drink per day,” registered dietitian and 【 - Free Access to Community 】 contributor Lisa Drayer said ina previous story. “Then aim for one every other day until you can phase out soft drinks entirely.

“Alternate with seltzer/sparkling water can help you cut back,” she added. “Eventually you can replace soft drinks with seltzer or sparkling water if you are craving carbonation.”

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